On the crucifix, Do the sign of the cross
On each of the nine beads, Pray one Haily Mary
On the Medal pray:
Glorious Saint Benedict, who taught us
the way to religious perfection,
by the practice of self conquest, mortificaion, humility,
obedience, prayer, silence,
retirement and detachement from the world.
I kneel at your feet and humbly beg you to take my present need
under your special protection.
(state your intentions here)
Vouchsafe to recommend it to the Blessed Virgin Mary,
and lay it before the throne of Jesus.
Cease not to intercede for me until my request is granted.
Above all, obtain for me the grace to one day meet God face to face,
and with you and Mary and all the angels and saints,
to praise Hime through all eternity.
O most powerful Saint Benedict, do not let me lose my soul,
but obtain for me the grace of winning my way to heaven,
there to worship and enjoy the most holy and adorable Trinity
forever and ever, Amen